Wesley Windham M.S., CSCS

Wesley Windham M.S., CSCS

Education

B.S. in Exercise Science
M.S. in Biomechanics

Certifications

NSCA Certified Strength & Conditioning Specialist
USA Weight Lifting Sport Performance
USA Triathlon
USA Track & Field
Heartsaver CPR

Experience

Over eight years experience in the health and fitness fields
Competed in numerous triathlons, marathons and ultra-marathons

Wesley is a South Florida native, who grew up playing a variety of sports and enjoying all the outdoor activities that the area has to offer. Wesley has been an avid runner since childhood and has an unquenchable thirst for endurance sports. Wesley has spent the last 15 years participating in running (5k to 100 mile Ultra-marathon), triathlon (sprint to IM), cycling and swimming events, always learning along the way. He brings passion, commitment and knowledge into his coaching and believes in providing his clients with a balanced program.

Wesley has trained individuals ranging from first timers to experienced athletes through all types of programs. Wesley has successfully designed and implemented strength and conditioning programs for a variety of sports, general fitness, and weight loss. He prides himself on helping individuals at any level of training obtain their personal health, athletic and fitness goals.